Is Brazilian Jiu-Jitsu hard to learn?
Learning a new martial art can be a daunting process, and it isn’t easy to gauge if you are progressing at an acceptable pace. If you are considering learning Brazilian …
Month: November 2021
Is BJJ good for street fighting?
Chokes and Holds BJJ is a grappling-based sport. It doesn’t start on the ground, but that’s where most of the fight occurs. BJJ is great because it doesn’t rely on …
Why Brazilian Jiu-Jitsu Is The Best?
Brazilian jiu jitsu (BJJ) benefits people from every walk of life. From childhood to adulthood, and from young women to elderly men, it is the best martial art for street …
Health Benefit of Acacia
Many people struggle to get enough fibre in their diet. However, eating more fibre has benefits that extend beyond digestive health. It can help fight obesity and diabetes and boost …
Foods to Keep Your Gut Healthy
The term “leaky gut” has gained a lot of attention in recent years. Also known as increased intestinal permeability, it’s a condition in which gaps in your intestinal walls start …